Southern Saturday Nutrition Plan T-Shirt

Southern Saturdays Have Their Own Nutrition Plan

You don't need a dietitian to understand this one.

✓ Sausage, egg & cheese biscuit
✓ Football
✓ Fishing
✓ More sausage biscuits

The Southern Saturday Nutrition Plan T-Shirt celebrates those fall Saturdays when the weather starts cooling down, the leaves begin changing, football is on the screen, and you'd still rather be close enough to the water to make a cast.

And breakfast?

That's easy.

A hot sausage, egg, and cheese biscuit and a cup of coffee.

The detailed back artwork combines a fall lake scene, fishing gear, Saturday football, and one seriously oversized Southern breakfast.

And according to the shirt:

“Doctors Hate This Diet.”

Made for people who'd rather spend Saturday:

At the lake • Watching football • At the fish camp • Around the tailgate • Eating a biscuit before daylight

Alabama Backwater — Celebrating Alabama's Outdoors, One Story at a Time.